Sunscreen-Whats in your bottle?

I’m so happy that the sun is shining but it also means that its a time to slather on that sunscreen! Just the thought of it makes me feel lazy! My toddler enjoys screaming in my face while doing tumbles as I try to sunscreen him up! When I have a sunscreen I love to […]

St. Patrick’s Protein Balls

paddysballs

These St Patrick’s protein balls will go down a treat on Paddy’s day and will keep your legs dancing to the wee hours. Spirulina is a great source of amino acids and protein and brilliant for your immune system too. These are an easy way to include it into your diet and they are seriously tasty […]

Probiotic no-bake Brownies

Brownies

I’m a massive fan of clean eating author Susan Jane White and her delicious recipes. Like me she is a big fan of probiotics and looking after your digestive health to stay on your top form. I first discovered the important connection over 6 years ago, my chance upon probiotics was life changing. I was […]

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