Coeliac Awarness Week

The yearly Coeliac Awareness Week – will take place this Monday from the 8th to the 15th of May.  To mark the occasion we will be selling gorgeous freshly baked gluten free bread in store made by the very talented Baker George from Georges patisserie in Slane. If it goes well we’ll stock it all year round so please come in to try […]

Earth Day

It’s International Earth day today! lets take a moment to appreciate our beautiful planet Earth!  By eliminating stray and natural light sources, researchers can depict a  clearer picture of the human footprint on Earth. Learn more about this image. (NASA Earth Observatory image by Joshua Stevens, using Suomi NPP VIIRS data from Miguel Román, NASA GSFC.) As we land […]

St. Patrick’s Protein Balls


These St Patrick’s protein balls will go down a treat on Paddy’s day and will keep your legs dancing to the wee hours. Spirulina is a great source of amino acids and protein and brilliant for your immune system too. These are an easy way to include it into your diet and they are seriously tasty […]