The Twelve most common reasons people visit a Health store for help and advice and what may help

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If you have ever felt yourself suffer with any of the below conditions you are not alone. We have found over the years that these are the most common reason people visit us and suggest some supplements which may help.

 

1.Colds, Flu and Infections

Echinacea

Zinc/Beta Carotene/Multivitiman

Vitamin C

Probiotics

 

2.Depression

B Complex

Ginkgo/Rhodiola

Ginseng

Magnesium

 

3.Eczema

Gamma Linolenic Acid (GLA) (E.P.O)

Zinc/Beta Carotene

Multivitamin

Vitamin A

Omega 369

Probiotics

Milk Thistle

 

4.Hair, Skin and Nails

Sulphur Amino Acids (L-Cysteine L-Methionine)

Silica

B Complex

CoQ10

Zinc

 

5.Menopause  

B Complex

Calcium and Magnesium

Multivitamin

Omega 369

Sage

Ashwagandha

Maca Root

Siberian Ginseng

 

6.Pre-menstrual Tension (PMT)

B-Complex

Magnesium

Vitamin B6

Multivitamin

Ashwagandha

Omega 369

 

7.Headaches

Magnesium

Enzymes

B-Complex

 

8.Prostate Dysfunction

Nettle

Zinc

Siberian Ginseng

Linseed Oil (Omega 369)

Pumpkin Seed extract

 

9.Arthritis

Glucosamine

Multivitamin

Magnesium

Bromelain

Enzymes

Vitamin B5 (B-complex)

Turmeric

 

10.Stress

B Complex (Vitamin B5 stress vitamin)

Vitamin C

Magnesium (Stress mineral)

Rhodiola Root

Enzymes

Quercetin

 

11.Insomnia

Magnesium

Calcium

B Complex

 

12.Irritable Bowel Syndrome (IBS)

Probiotics

Digestive Enzymes

B Complex

 

*Please contact your GP if you feel you are suffering with any conditions.

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